Counselling

Location

Counselling is available face-to-face with Eleanor in Sheffield (Art Therapy) or with Jess in York (Gestalt Therapy) in confidential spaces that is warm and accessible. Online Counselling is also available for those in the U.K. 

Gestalt Counselling 

Gestalt counselling is a way of understadning ourselves and prosessing our lives. It’s important for me to be real and to be myself, this can be helpful for people who may struggle with the formal or clinical side of counselling.

What is Counselling?

Counselling will look different for every person because we are all so individual. It may be you would like a space to talk and be heard, or express using art, or look at how your mind and body work to protect you after experiencing trauma / loss / abuse.

Training and Education

Jess: PG(Dip) Humanistic Psychotherapeutic Counselling, MBACP. Extensive training in trauma and sexual violence.

Eleanor: MA Art Psychotherapy, MBAAT. Training in a wide range of mental health for young people and adults. 

Art Therapy

Art Therapy is a type of psychotherapy that uses creative ways to explore thoughts, feelings and experiences. Art Therapy draws on the process of art making within the safety of a therapeutic relationship with a registered Art Therapist.

Further Information

For more information on Eleanors services, please visit: www.creativecompasstherapy.com and for Jess visit: Counselling Directory or email: jess.horn@reflectconsultancy.org.